Caregiver Support Coaching
GIVE CARE TO YOURSELF AND OTHERS IN A WAY THAT WORKS
Alhamdulillah, by the permission of Allah, the women I coach achieve amazing results. Through our partnership, they resolve their physical pain, achieve emotional balance, create simple yet effective lifestyle habits, develop self-care strategies that make managing work and life easier and more enjoyable. They create healthy boundaries and improved relationships. They create an inner wellness that affects every area of their lives.
I support amazing women who show up boldly to heal themselves using the means that Allah azza wa jal has given us. This may or may not include conventional medical assistance. If you are being seen for a serious illness like cancer, diabetes, heart disease, etc., I can work with you and your medical team to create strategies that contribute to your success in following medical guidelines insha Allah.
These women are from all over the world, but have the shared experience of a present or past physical or emotional health challenge that affects their quality of life.
I partner with you to help you:
✔ achieve the emotional wisdom to acknowledge your past, create your present and transform your future.
✔ discover your body's unique healing process with a wellness plan catered to your specific needs and lifestyle.
✔ move beyond childhood and adult traumas to self-acceptance and love.
✔ discover and remove the obstacles to your pathway to wellness.
✔ discover new hope and confidence in yourself and what your future holds.
✔ defeat self-sacrificing behaviors and create a life you love.
✔ reclaim your phenomenal woman within to live fully and on purpose.
What partnering with me looks like:
✔ personalized experience unique to your needs and not a cookie-cutter approach
✔ deep listening to discover your true dreams and goals
✔ a non-judgmental approach to helping you discover what being well looks like for you
✔ working from the root, inside out, to create lasting change
✔ being your partner in wellness to help you create a roadmap for your specific health journey
✔ championing you through your mind body transformation every step of the way with positive feedback
✔ supporting you through maintaining new ways of being in your body, mind, and life
Hey again! (Long personal story on the "about" page) I'm a trained and certified coach in the areas of holistic health, grief, cancer integration, caregiving, and life coaching.
But before all of that, I am a person who has faced many obstacles in my own physical and mental (emotional) wellbeing.
I've overcome major health challenges, resolved my chronic pain issues, healed from losing a spouse, and I'm a fulltime caregiver to an aging parent.
I've helped countless others create an internal mind and body environment that is primed for healing using practical and real-world techniques that are science-based and extremely effective.
I'm not a "woo-woo" coach. I'm a logical, avid researcher of the medical and scientific literature whose passion is helping people thrive and live beyond the obstacles set in their path bi'ithnillah. I use deep insights and have a straight to the point style that targets the root to initiate growth. I help you see what isn't always apparent and I say what needs to be said to help you get out of your own way.
My coaching support has benefitted women who...
Don't feel well but don't know why and have been diagnosed as healthy,
Are constantly anxious and worried to the point of headaches, neck and shoulder tightness and pain, and a general sense of failure to thrive,
Are stressed and overwhelmed to the point where it is creating pain and imbalances in the body,
Work in environments that put stress on their bodies, which in turn negatively impacts their physical health,
Have a diagnosis of chronic disease and want to use holistic methods to support their chosen healing path,
Have been diagnosed with cancer and other serious illnesses who want to revise their diet and lifestyle to promote health and balance.
"Razan uses her wisdom and experience in diverse areas to support others to whole health. Her calm, warm energy and patience make it easy to be in her presence. She draws from her experiences and knowledge to compassionately coach others in discovering how to create a life that is best for them. I highly recommend the transformative experience of partnering with her."
C., C., Cleveland, Ohio